Work with us
All our programs and offerings are designed to leave you with a sense of confidence that you can go into your everyday life living in harmony with your body and knowledge of how it operates. We are firm believers that one size does not fit all, so it is our primary goal to give you the tools to tailor what you learn to your everyday life!
Signature Program
Community
Feel more confident and clear-headed with increased energy and understanding of your body.
BOOK YOUR FREE Discovery Call
Comprehensive wellness assessment with Taryn and/or Emily
Guidance with determining which program is best for you to help you reach your goals
Tangible plan for moving forward to help you navigate your cycle and gut health issues
FAQs
What programs are right for me if i am perimenopausal or menopausal?
The best program for you would be our Academy. We can work with you more closely on your gut health, because no matter what stage you are at in life, balancing your gut is the best way to ensure a healthy lifestyle! Your gut is your second brain and when it is happy and balanced, everything else starts to fall into place!
What if i am just starting my health & fitness journey?
First off, CONGRATULATIONS!!! Starting is sometimes the hardest part! It doesn’t matter if you are a beginner or a seasoned health nut like us, we break everything down for you step by step so you can understand why our bodies function the way they do, and how we can help keep them working optimally. Whether it is cycle syncing or gut health, we tailor all of our trainings and education to women at all fitness levels.
Do i have to be off birth control to enroll in your program?
For Armonia 360, yes. Synthetic birth controls prevent a normal cycle, and because this is the most comprehensive program, we want to be able to track your cycle day to day to help you fully optimize those natural hormone changes. We highly recommend you reach out to your healthcare provider before stopping your birth control to ensure it is safe for you.
While we recommend being off of any hormonal birth controls for Armonia Academy to get the most out of our personalized coaching, it is not required to be apart of the Community.
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